The Respected Yoga Grandmaster, Dr. Rakeshgiri, has meticulously crafted a comprehensive course that encapsulates his three decades of profound experience in yoga and spirituality. This exclusive program is tailored for yoga teachers and practitioners who seek to transcend the physical aspects of yoga and delve into the profound depths of asanas.
Dr. Rakeshgiri firmly believes that yoga extends beyond mere physical postures. Through this course, yoga teachers and students will embark on an immersive journey, exploring the intricacies of asanas to attain their primary objective. Drawing upon the foundational practices of Karma Yoga, Gyan Yoga, Bhakti Yoga, and Kriya Yoga, this meticulously designed course has already transformed the lives of countless individuals.
Numerous participants who have had the privilege of attending this course have experienced a remarkable paradigm shift in their overall well-being, encompassing enhanced health, mental tranquility, emotional equilibrium, and a profound understanding of themselves and others. This transformative experience has propelled their personal and professional endeavors to remarkable heights.
Many individuals have questions and confusion about various health practices, diets, mental clarity, uncontrolled emotions, religion, spirituality, and yoga styles. By participating in this yoga teacher course, they will gain clarity on these challenges and embark on a transformative journey of self-discovery.
This course is an opportunity for individuals to join a life-changing experience that will empower them to make informed choices and lead a more fulfilling life.
• Homemakers
• Teachers
• Students
• Health-care providers
• Therapists
• Healer
• Physiotherapists
• Social workers
• Psychologists
• Counselors
• Nurses
• Life coaches
• Sports coaches
• Corporate wellness program leaders
• HR professionals
• Astrologers
• You will learn 200+ Asanas with modifications.
• Asanas are being taught by the most advanced “Yogic Aristotle Model”.
• For the first time, you will learn Integral Asanas practice.
• The golden rule of practicing Asanas will make you confident in teaching any Asanas to your students.
• You will learn the proper alignment of each Asana.
• Asanas with breathing coordination.
• Asanas with scientific muscle engagement.
• We will teach techniques of utilizing antagonist pairs of muscles to gain maximum benefit from each Asana.
• Asanas with modifications for beginners, intermediate, and advanced practitioners.
(e.g., Paschimottanasana with beginner, intermediate, and advanced versions)
• Asanas with energy flow.
• You will be astonished by learning the primary objective of each Asana.
• How to sequence the Asanas for maximum benefits.
• A unique technique to avoid any injury while practicing Asanas.
• Dynamic and static parts of Asanas.
• We will teach you how to teach yoga … I feel we can concise these pointers.
• You will learn different breathing techniques.
• The golden rules of practicing Pranayama for the first time.
• You will learn all Hatha yoga pranayamas.
• How to do Pranayama with Asanas to gain more benefits.
• A unique experience between air and Prana.
• Optimal breathing techniques.
• When and how to start Pranayama.
• Therapeutic Pranayama for specific purposes.
• Pranayama with holding the breath.
• Pranayama as per the season.
• Balloon breathing.
• Spinal breathing.
• Pranayama as per your own individual personality.
• You will master mindfulness techniques aligned with the latest advancements in neuroplasticity and neurogenesis.
• Most effective methods to enter Meditation.
• Safe techniques to come out of Meditation.
• Most practical Meditation for maximum benefits.
• Meditation anytime, anywhere.
• Law of synergy.
• Different types of meditations according to need, like:
- Purification Meditation
- Self-resolution Meditation
- Observation Meditation
- Mantra vibration Meditation
- Body scanning Meditation
- Breath scanning Meditation
- Thought and emotion scanning Meditation
- Statue meditation
- Forgiveness Meditation
- Character-building Meditation
Yogic Aristotle Model
This advanced teaching model utilizes Aristotle's four observation experiments to provide students with the most up-to-date and comprehensive approach to teach asanas in four dimensions. By practicing this model, individuals can immediately experience the maximum benefits of asanas and develop muscle-mind involvement, leading to a more enjoyable and fulfilling practice.
Yogic Maslow's Model
Specifically designed for yoga teachers, this model enables them to identify the unique needs of each individual who comes for yoga practice. This allows teachers to tailor their classes to meet the specific requirements of their students, ensuring a highly personalized and effective yoga experience. This model sets Yogbliss teachers apart from others, making them highly sought after and valued in the yoga community.
You will be able to correlate your current life with five-dimensional depth and be overwhelmed that you have five bodies, which will make you realize that you are not temporary but eternal.
The most effective teaching for all students of any stream of education (commerce, arts, engineering, etc.)
Here, students will master anatomy by meditating and experiencing the body within.
Each individual's physical attributes, such as length, size, strength, composition, and body type, vary. We impart fundamental alignment principles that equip yoga instructors with the ability to recognize the distinct characteristics of various body types and determine the most appropriate alignment and adjustment techniques for each individual.
You will be able to master the metaphysics in the practice of Yoga.
• Discover the profound principles of Karma yoga, Bhakti yoga, and Jnana yoga.
• By integrating the practical applications of Karma Yoga into your daily routine, you can cultivate a deeper sense of purpose, meaning,
and fulfillment while simultaneously contributing to the well-being of those in your vicinity.
• By incorporating the practical applications of Bhakti Yoga into your daily routine, you can enhance your spiritual practice, cultivate a
deeper connection with the divine, and experience greater peace, joy, and fulfillment in all aspects of your life.
• By integrating the practical applications of Jnana Yoga into your daily routine, you can cultivate greater wisdom, clarity, and fulfillment,
thereby contributing to your own well-being and the well-being of others and society.
• Clear distinction between Spirit and Soul.
• Modern psychology concepts.
• 100% Live, interactive online and offline sessions
• Learn the Golden Rules of teaching Yoga
• Useful tips to develop professionalism
• TEACH GLOBALLY
• We utilize each and every minute of the session.
• Experience and absorb the updated online teaching and learning.
• We recap the previous learning in a meditative state
• Entertaining and enlightening teaching.
• Principles are very easy to understand and practical to apply in daily living.
• Concept of supreme health.
• We will give you teaching opportunities.
• For the first time in YTTC, recorded live classes will be taken in which students will teach and later on, their teaching will be
corrected by showing their live classes
1. Understand how incorrect posture, misalignment, overstretching, and pushing beyond your limits can lead to injuries.
2. Discover how to modify asanas based on your flexibility and strength to maximize their benefits.
• Learn scientific breathing techniques and Pranayama.
• Optimize the usage and functionality of the upper, middle, and lower lobes of the lungs.
• By integrating these principles and practices into their daily lives, individuals can effectively manage stress,
cultivate inner peace and lead more balanced and fulfilling lives.
WE PROMISE
• Your Life Transformation:
• Gain confidence in teaching Yoga, regardless of flexibility.
• Master Pranayama, Meditation, and Asanas.
• Enhance physical health, mental peace, and emotional well-being.
• Develop a broader, more practical outlook on life.
• Experience profound personal growth while staying in your current environment.
• Receive ongoing support even after course completion.
• Become a highly valued and sought-after Yoga teacher.
Coming from a defence background, serving in the Indian Air Force for 14 yrs (retired as Wing Commander), I have always valued discipline, resilience, and growth. The journey of learning yoga and successfully completing the International Yoga Teacher Training Course (200H) has been truly transformative for me, both physically and mentally, which added a whole new dimension to my journey!
This accomplishment feels like an unbelievable milestone, and I owe it all to the supportive and inspiring environment at CYWF. The profound knowledge, expert guidance, and encouragement I received spl from THE YOGA GRANDMASTER RAKESH GIRI SIR; have enriched me not only as a yoga practitioner but also as an individual (it's beyond words).
I have completed my International YTTC 200 hrs certificate course successfully. I'm feeling so blessed to be as student of Rakeshgiri sir the one and only yoga grandmaster. His teaching is completely different & unique. The research of 30 years in yoga reflect in his personality. I have learnt the functional anatomy in yogic way so the modifications of Asana also I can make my own. Second the breathing techniques & prana flow which he teaches it's absolutely wonderful & so effective. Third part is meditation. For meditation I have just one word for him is Sachchidanand which this course teach me. I think this course not only for Yoga teacher but to all those people who really want to understand the Yoga in depth with ancient way. Thank you so much to all team & Rakeshgiri sir
Hello everyone am sharing my experience of yog wit CYWF wit all of you. I had joined at lock down yoga is nt new for me before lock down also i learn but but the way am understanding the small techniques wit the Sir Rakeshgiri is some different experience level the enthusiasm the energy which we get while doing yoga wit Sir the way he guide for Pranayam & meditation is really helping me in my life in many ways the breathing techniques where to hold, how long to hold, inhale n exhale I hd nt learn anywhere even Komal ma'am teach us is too good. So Thanku Sir Rakeshgiri and Komalji to be a best yog guru under your guidance today am certified yoga teacher and even I had certificate of Meditation. Plss always guide me in my yog journey still I had to learn more from Yoga Grandmaster Rakeshgiri Goswami .
Great place to learn yoga in-depth, both theory and practical. The community is very good. Here, yoga is truly celebrated.
Mainly, there Yoga Teacher Training Course (YTTC) is perfect for everyone.
They also organize forest retreats quarterly.
I participated in the Khuniya mahadev Forest Retreat on 28th November.
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