"BODY & MIND FIT & FINE"
We study the medical/clinical history and way of living of an individual and
accordingly we plan the entire routine, so he/she can get optimum benefit.
Here we provide some handful techniques which can be performed by your own,
and is suitable to all age groups.

Date
Your comfortable time

Time
Your comfortable time

Duration
30 minutes to 1 hour

Language
English, Hindi & Gujarati

Medium
Online & Offline both 

# WHAT INCLUDED ?

Your personal counselling

which include clinical, physical, psychological, life style, your need and expectations from this program by an expert before joining and followed every month for reassessment

Live session every day at your doorstep and preferred time

Every session will include practical Yoga philosophy explained in an applicable way to help you take control of your thoughts & emotions. you will be practicing step by step asana practice. You will also follow guided meditations & pranayama. We will end the session of practical healthy habits that will help you change your food and lifestyle to reach your peak health. You will learn the benefits of cleansing practices like sunbathing and fasting along with food habits like juicing and having a wholesome diet.

Realistic Yogic Knowledge

Most people feel lost, alone & stressed in life. The Yogic philosophy deeply understands the human psychology and talks about simple yet powerful tools to navigate the ups and downs of life. We will dive into the 8 limbs of yoga these are beautiful values to live by. This is explained in a simple and fun way through stories, analogies and activities

Meal Plans & Diet

Balance foods are not only conducive to your yoga practice but also have the power to prevent and heal your diseases. Every day we will help you make a healthy food addition to your life. This workshop is designed in a way that you absorb the knowledge without getting overwhelmed & can actually implement it in your life. Don’t worry, Balance meals are neither boring nor tasteless! This power packed way of eating will bring you tons of energy each day! Our simple philosophy is “THE PLACE OF FOOD IS IN STOMACHE DON’T MISPLACE IT IN YOUR Brain”

customised wellness program

You will get your personal customised wellness program that you can practice at any place, anytime as per your convenience.

Benefits

Improve Your
Body Posture

Stand tall with confidence!

Achieve & Maintain
Your Ideal Weight

Stay fit and fabulous!

Gain Natural Control
Over Food Cravings

Eat mindfully, live happily!

Follow a Practical &
Easy Food Plan

Nourish your body effortlessly!

Boost Your Energy All Day Long

Feel unstoppable!

Attain a Calm & Peaceful Mind

Embrace serenity!

Enjoy Deeper & Restful Sleep

Wake up refreshed!

Balance Your Emotions

Stay centered in any situation!

Eliminate Unwanted Habits

Break free & evolve!

Build Positive & Joyful Relationships

Spread love & happiness!

Create Harmony with Yourself & Others

Break free & evolve!

Be Ready for Life’s Challenges

Face them with strength!

Discover Your True Purpose in Life

Find meaning & fulfillment!

Experience Many More Amazing Benefits

Unlock the magic of Yoga!

Right time to start Yoga is... NOW...
@100,000+ people have already attended 

Why do at least a few personal sessions with Yogbliss? 
# For you specifically if you 

-Practice yoga but do not get benefits or feel tired and bored with your yoga routine
-Elderly need some special attention
-Have some clinical issues

-Have busy life and have no time to spend on your health
-Need work life balance

-Always taking care of others but forget to do something meaningful for your own health?
-Well, it's time to focus on yourself so you can better -support your family.

-If you're focusing on self growth and personal development, and want unwavering attention and high levels of energy to accomplish your goals, this is for you !

For Parents
Not sure how to pass on great health habits to your children? In this, you will learn about simple secrets of health that will improve your full family's health.

Making you dynamic, gaining more confidence, amazing personality. You will learn simple habits that will help you lead a disease-free life even when you grow up. This will help you think about health beyond the physical level.

If you're struggling with any lifestyle disease - such as diabetes, thyroid, PCOD, blood pressure, these will teach you how to reverse your disease naturally by changing your food and lifestyle.

You are spiritually inclined but not having clarity, unhappy with your progress? Well, this course will teach you the basics of how to maintain a clean body and mind for fastest spiritual growth by understanding five dimensional existence

9 Days Transformational Yog Sadhana 

Book your First Introductory session Now 🎯

Join Yogbliss Mission

We appreciate your visit here,
Our mission is to empower the community by fostering strength and serenity. Enjoy a complimentary session with us.

JOIN NOW

© Copyright 2024 YOGABLISS - All Rights Reserved

‌

Free AI Website Builder